We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Depression
In Boise, while there are many options for treating depression, Modern’s Program stands out due to its compassionate care and support. Our online program can easily be accessed anywhere in Boise or Idaho. Our treatment is immersive and addresses depression beyond symptom relief.
Personalized sessions
- Treatment is tailored to your specific needs, ensuring a thorough recovery.
Group sessions
- Share with others who are going through the similar issues and learn together to aid recovery.
Recovery coach
- Our coaches, who have overcome depression, guide and support you every step of the way.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can make everyday life challenging. Recognizing symptoms early and seeking help can prevent the condition from worsening. In Boise, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Appetite changes: Changes in eating habits leading to noticeable weight loss or gain.
- ❓ Focus issues: Having trouble making decisions or remembering, causing a drop in concentration.
- 😣 Social avoidance: Staying away from social events and activities you once enjoyed.
- 😞 Worthlessness or guilt: Constantly thinking about past mistakes or blaming yourself excessively.
- 🛌 Sleep disturbances: Finding it hard to fall or stay asleep or sleeping too much.
(208) 435-8833
You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer specialized treatments for various forms of depression. Here are some of the conditions we address:
- Major depressive disorder: Ongoing feelings of sadness and disinterest in daily activities.
- Persistent depressive disorder: Constant low mood lasting two years or more.
- Seasonal affective disorder: Depression linked to specific seasons, often intensifying in winter.
- Postpartum depression: Strong mood swings, anxiety, and depression occurring after childbirth.
- Other types of depression: We also provide personalized treatments tailored to each individual’s unique experience with depression.
(208) 435-8833
Immersive Treatment for Depression
Our approach to Depression Therapy in Boise goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Receive treatment where you’re most comfortable, be it at home or another safe, relaxing environment.
Personalized treatment plans
We tailor treatment to fit your specific challenges with depression, ensuring it meets your individual needs.
Regular support
You can call or text our team anytime for immediate assistance and support when you need it.
Family involvement
We include family in recovery as their support is vital for healing.
Academic support
Our treatment helps students reach their educational goals while they recover.
After-care plan
We provide aftercare plans to continue supporting your recovery journey.
Vocational training
Our treatment plans are made to improve your skills to help your career advancement.
Dual diagnosis
We treat both mental health and addiction problems, providing care for those with dual diagnosis.
Medication management
We monitor and manage your medications to make sure they’re given correctly.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): A technique for identifying and adjusting negative thoughts.
- Dialectical Behavior Therapy (DBT): This technique helps in managing emotions and building stronger coping skills
- Interpersonal Therapy (IPT): This improves communication skills and relationships to help manage depression.
A few of our Master's-level therapists
While seeking depression counseling in Boise, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
