We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Depression
In Nampa, while there are many options for treating depression, Modern’s Program stands out due to its compassionate care and support. You can easily join our online program from anywhere in Nampa or Idaho. Our treatment is immersive, focusing not just on symptoms but on healing the underlying causes of depression.
Personalized sessions
- Your treatment is customized to meet your unique needs, ensuring you recover fully.
Group sessions
- Connect with others facing similar struggles and learn together for mutual support in recovery.
Recovery coach
- Our coaches, having successfully managed their depression, guide and support you at every stage of your journey.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can turn daily tasks into struggles. Catching the signs early and getting help can stop it from getting worse. In Nampa, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Appetite changes: Eating more or less than usual, leading to significant weight gain or loss.
- ❓ Focus issues: Struggling to make decisions or remember things, causing a drop in concentration.
- 😣 Social avoidance: Avoiding gatherings and activities, even ones you used to enjoy.
- 😞 Worthlessness or guilt: Being stuck on past mistakes or blaming yourself too much.
- 🛌 Sleep disturbances: Experiencing trouble sleeping or the urge to sleep excessively.
(208) 435-8833
You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer specialized treatments for various forms of depression. Here are some of the conditions we address:
- Major depressive disorder: Pervasive sadness and a lack of enthusiasm in everyday tasks.
- Persistent depressive disorder: A chronic low mood that persists for at least two years.
- Seasonal affective disorder: A form of depression triggered by seasonal changes, particularly in winter.
- Postpartum depression: Intense emotional fluctuations, anxiety, and depressive feelings post-childbirth.
- Other types of depression: We also provide personalized treatments tailored to each individual’s unique experience with depression.
(208) 435-8833
Immersive Treatment for Depression
Our approach to Depression Therapy in Nampa goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Get treatment in a place where you’re most at ease, whether it’s at home or another serene location.
Personalized treatment plans
We tailor treatment to fit your specific challenges with depression, ensuring it meets your individual needs.
Regular support
Call or text our team anytime, ensuring instant support and assistance whenever required.
Family involvement
We include loved ones in the recovery process because their support is key to healing.
Academic support
Our treatment supports students in achieving their academic targets while undergoing recovery.
After-care plan
We offer post-treatment plans to sustain support throughout your recovery journey.
Vocational training
Our treatment plans are designed to enhance your skills, fostering career growth.
Dual diagnosis
We treat both mental health and addiction, offering specialized care for dual diagnosis.
Medication management
We oversee and handle your medications, ensuring they’re administered correctly.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): Identifies and alters negative thought cycles.
- Dialectical Behavior Therapy (DBT): Balances emotions and boosts coping skills.
- Interpersonal Therapy (IPT): Improves communication and relationships to ease depression.
A few of our Master's-level therapists
While seeking depression counseling in Nampa, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
