We Accept Insurance
Treatment to help you stop worrying all the time
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
A complete plan to help you live without constant fear & dread
In Boise, while there are many options for treating anxiety, Modern’s Program stands out due to its compassionate care and support. Our online program, available anywhere in Boise or Idaho, delivers in-depth treatment beyond relieving anxiety symptoms.
Customized sessions
- We offer personalized care designed to fit your individual experiences and needs.
Group sessions
- Connect with others, share your journey, gain valuable insights to mutual healing.
Recovery coaches
- Our coaches, who have overcome anxiety themselves, provides support throughout your journey.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
At Modern, we provide online treatment for anxiety & other mental health conditions.
Should I consider Anxiety Treatment in Boise?
Anxiety can disrupt daily life. Recognizing the symptoms and seeking help early is vital.
In Boise, anxiety treatment can be a lifeline, offering comfort and assistance to manage these challenges.
If these symptoms are familiar, anxiety counseling in Boise can help regain your life’s control:
- 🤔 Persistent worry: Constant anxiety that overshadows daily activities.
- 💤 Sleep issues: Difficulty sleeping or staying asleep caused by anxious thoughts.
- 🫀 Physical symptoms: Experiencing physical signs of anxiety like a racing heart.
- 🚶 Avoidance behaviors: Steering clear of situations that trigger your anxiety.
- 🧠 Concentration challenges: Finding it hard to focus because of anxiety.
- 🌍 Social withdrawal: Pulling back from activities and relationships you once enjoyed.
(208) 435-8833
Why choose Modern's Anxiety Treatment Program
Our Anxiety Therapy in Boise focuses on helping you find peace and stability, not just quick fixes. We offer 3-5 weekly sessions over 4-6 weeks to ensure you heal and recover.
Family involvement
We include your family in the journey, helping everyone understand and support each other better.
Academic support
If school feels overwhelming, we’re here to help ease that stress and keep you on track.
Aftercare plan
When the program ends, we make sure you’re not alone. We help you maintain your progress.
Vocational training
We offer professional advice on jobs and skills to prepare you for the future and grow your career.
Dual diagnosis
If you’re dealing with anxiety and substance abuse, we address both together for your overall well-being.
Medication management
If needed, we carefully manage medication as part of a broader treatment plan.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Proven treatment methods to help you get your life back.
- Cognitive Behavioral Therapy (CBT): This technique helps identify and reframe unhelpful thought patterns.
- Exposure Therapy: This gradually introduces you to anxiety-triggering situations, lessening avoidance and reactions.
- Mindfulness and Relaxation Techniques: Provides methods that anchor you in the present moment to prevent you from being anxious.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.