We Accept Insurance
For anxiety & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Anxiety
In Nampa, while there are many options for treating anxiety, Modern’s Program stands out due to its compassionate care and support. Our online program, accessible from any location in Nampa or Idaho, provides an immersive treatment beyond just easing anxiety symptoms.
Customized sessions
- We offer personalized care designed to fit your individual experiences and needs.
Group sessions
- Connect with others, share your journey, gain valuable insights to mutual healing.
Recovery coaches
- Our coaches, who have overcome anxiety themselves, provides support throughout your journey.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Signs you need Treatment for Anxiety
Anxiety can deeply impact your daily life. Knowing when to seek support and assistance is crucial. For those in Nampa, anxiety treatment offers much-needed relief. If you recognize these symptoms, anxiety counseling in Nampa could be a beneficial step forward:
- 🥪 Appetite changes: Fluctuations in weight.
- 😣 Constant unease: Persistent feelings of restlessness.
- 😱 Panic attacks: Episodes of intense fear or anxiety.
- 🛌 Sleep issues: Trouble sleeping or staying asleep.
(208) 435-8833
You deserve compassionate, personalized Treatment for Anxiety.
Types of anxiety we treat
Our anxiety therapists in Nampa provides treatment and support for various anxiety disorders. Here’s an overview of the types of anxiety we help manage:
- Generalized anxiety disorder: Persistent anxiety across various aspects of life.
- Panic disorder: Unexpected intense fear episodes, accompanied by worry of recurrence.
- Social anxiety disorder: A strong unease in social situations causing avoidance.
- Phobias: Extreme fears connected to specific objects or situations, like heights or confined spaces.
- Other forms of anxiety: We attend to unique anxiety conditions specific to every individual.
(208) 435-8833
Immersive Treatment for Anxiety
Our Anxiety Therapy in Nampa offers 3-5 weekly sessions over 4-6 weeks, with a focus on holistic well-being and deep recovery rather than just symptom alleviation. Here's what sets our approach apart:
Easy online access
Receive care at your home, workplace, or any comfortable location of your choice.
Personalized treatment plans
We tailor treatment to your challenges with anxiety, leading to a more focused healing journey.
Regular support
You’re not alone in your journey. Call or text our team anytime you need help and support.
Family involvement
We involve family in the recovery process, as their role is essential for your healing journey.
Academic support
Students get assistance to maintain progress towards their academic goals.
Aftercare plan
We offer post-treatment plans to support and strengthen your ongoing recovery.
Vocational training
Our treatment plans include modules to enhance your skills and boost your career prospects.
Dual diagnosis
We address both mental health and addiction, offering tailored care for dual diagnosis cases.
Medication management
We carefully handle and track your medications and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our Anxiety Treatment methods
- Cognitive Behavioral Therapy (CBT): A method for detecting and changing negative thought cycles.
- Exposure Therapy: Gradually exposes you to feared situations, reducing excessive reactions and avoidance.
- Mindfulness and Relaxation Techniques: Offers practices to ground you in the present, easing anxiety.
A few of our Master's-level therapists
If you’re struggling with overwhelming emotions in Nampa, an anxiety therapist can provide the specialized support and coping strategies you need. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
