We Accept Insurance
Receive support from Master’s level therapists
Schedule sessions at times that fit your routine
Keep your career or academics on track while recovering
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Live a fulfilling life without being paralyzed by anxiety
In Meridian, we understand how challenging living with anxiety can be. Our program focuses on helping you manage anxiety and eventually live a life free from it. If you desire a treatment program that goes beyond symptom management, our Anxiety Counseling sessions might be right for you.
Personalized treatment
- We tailor your therapy to meet your unique needs, because everyone's journey with anxiety is different.
Aftercare support
- Our support continues even after the program ends, helping you maintain your progress and keep moving forward.
Recovery coaches
- Dedicated guides who are there to support you at every step, offering encouragement and practical advice.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Access Treatment for Anxiety with ease
In Meridian, we make it really easy to access anxiety treatment. All our sessions are online, providing the convenience you need to start your treatment quickly.
- 💻 Immediate access: There are no waiting rooms or long drives. You can start your therapy sessions right away, directly from your home in Meridian.
- 🕊️ Less anxiety about therapy: Starting therapy can be nerve-wracking. Doing it from home eases those initial worries, helping you focus on healing.
- 🌟 Discreet and private: Virtual sessions provide a discreet way to get help without concern for outside opinions.
- 📅 Flexible to your life: Schedule sessions around your life, not the other way around, making it easier to commit to and stick with therapy.
Get started on a new life, free from anxiety.
(208) 435-8833
At Modern, we provide online treatment for anxiety & other mental health conditions.
When to seek help for anxiety
Anxiety can interfere with everyday activities. It’s crucial to identify the signs early and look for support.
In Meridian, anxiety treatment offers essential support, helping you find relief and ways to handle anxiety’s challenges.
If these symptoms sound familiar, getting anxiety counseling in Meridian could help you take back control of your life:
- 😰 Constant worry: You often worry about everything, big or small, almost all the time.
- 🥱 Trouble sleeping: Falling or staying asleep is hard because your mind won’t relax.
- 🚶♂️ Avoidance: You start avoiding places or situations that make you feel anxious.
- 😔 Loss of Interest: Things you used to enjoy don’t interest you anymore.
- 🔍 Overthinking: You replay conversations or decisions in your head, worried you did something wrong.
(208) 435-8833
Key benefits of our Anxiety Counseling sessions in Meridian
Our approach to Anxiety Therapy in Meridian prioritizes real, enduring peace and steadiness for you. Across 4-6 weeks, with 3-5 sessions each week, we support and equip you with all you need to recover from anxiety.
Family involvement
Our group sessions allow you to meet others who understand your experiences, fostering a sense of community.
Academic support
For those in school, we offer academic support to help manage anxiety’s impact on your education.
Group sessions
When the program ends, we make sure you’re not alone. We help you maintain your progress.
Vocational training
Beyond managing anxiety, we offer guidance on skill and career development to enhance your life and job prospects.
Dual diagnosis
If you’re dealing with anxiety and substance abuse, we address both together for your overall well-being.
Medication management
We assist in managing any medications, ensuring they contribute positively to your treatment plan.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our therapy techniques
- Cognitive-Behavioral Therapy (CBT): This approach helps identify and change negative thought patterns driving your anxiety.
- Psychodynamic Therapy: We delve into past experiences to uncover root causes of your anxiety, understanding how these influences affect you now.
- Interpersonal Therapy (IPT): IPT focuses on improving your relationships, as issues here can often play a big role in how you feel day-to-day.
Compassionate support to help you recover
- ❤️ We care deeply: Our team honors the courage it takes to seek help, offering a supportive space where you can share your fears and concerns.
- 👂 We listen attentively: We tailor our treatment plans to your unique needs by truly understanding your experiences and emotions.
- 💬 You are heard and understood: Our therapists provide validation and support, helping you feel less alone and building trust.
- 🤝 Continuous support: Our care extends beyond therapy sessions, helping you manage anxiety daily with someone to talk to and coping strategies.
Choosing the right place for your treatment is crucial for recovery. At Modern, you’ll find a caring and empathetic environment dedicated to helping you heal. Let us be part of your journey to a happier, healthier life.
(208) 435-8833
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.