Anxiety Treatment in Idaho
Online therapy to help you stay in control of your thoughts & emotions
We Accept Insurance
For anxiety & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
At Modern, we provide online treatment for anxiety & other mental health conditions.
If you experience these signs of anxiety, call us today for immediate support
In Idaho, anxiety treatment makes it easier to live without constant worry over life issues. But, if you experience any of these symptoms, you might need a much more comprehensive approach to managing your anxiety.
- 💓 Physical symptoms: Experiencing rapid heartbeat, sweating, or trembling without physical exertion.
- 🌪️ Panic attacks: Sudden, intense episodes of fear that can feel paralyzing.
- 🔁 Avoidance behaviors: Steering clear of places, people, or situations due to irrational fears.
- 😴 Sleep problems: Difficulty falling or staying asleep caused by racing thoughts.
- 🔄 Restlessness: Feeling unable to stay calm or still, often leading to a constant sense of unease.
- 🔒 Irritability: Quick to react negatively or get frustrated, which can strain personal and professional relationships.
Let’s talk about where you are right now in managing your anxiety and how we can support you. Consultation is free!
(208) 435-8833
Stay free from constant worry & restlessness through our Anxiety Treatment Program
We understand that you need to be free from the fog and confusion anxiety brings. That’s why our online program for anxiety is comprehensive. We don’t just manage your symptoms, we treat you with the sole aim of recovering completely.
Easy online access
- You can connect to our therapy sessions from anywhere in Idaho, eliminating the need to travel long distances.
Flexible scheduling
- Online therapy provides more flexibility to choose appointment times that fit your lifestyle, whether early mornings, late evenings, or weekends.
Privacy in treatment
- You don't have to worry about running into someone you know at a therapist's office, which can be a significant concern for many.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
During your treatment for anxiety, you'll have a recovery coach to…
- Guide you through each step of the therapy process, making sure you understand and are comfortable with what to expect.
- Encourage you and keep you engaged, even when things get tough.
- Help you stick to your treatment plan and celebrate your progress along the way.
- Provide regular feedback on your progress and helping you reflect on your journey to identify areas for improvement.
Why choose our Anxiety Therapy in Idaho?
Our Anxiety Therapy in Idaho treats both anxiety and any other mental health condition you might have. Our process is thorough to ensure you heal and live a happy life. To benefit from the program, you must attend 3-5 weekly sessions over 4-6 weeks.
Personalized treatment plans
We tailor everything to what works best for you, so your treatment addresses your specific symptoms and goals.
Family involvement
We bring your family into the process because their support is crucial. Together, we work on making home a strong base for your recovery.
Schoolwork support
If you’re a student struggling with anxiety, we help you manage your schoolwork so you can keep up without added stress.
Post-treatment plans
After you finish your treatment, we won’t just leave you on your own. We provide ongoing support to help you keep up the progress you’ve made.
Skills & Career development
We also offer training and support to help you develop professional skills and advance your career.
Medication management
We carefully manage any medications to ensure they work well with your overall treatment plan.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Anxiety counseling in Idaho employs proven treatment methods
- Psychodynamic Therapy: This approach digs into your past experiences to help you understand and resolve deep-seated emotional issues.
- Dialectical Behavior Therapy (DBT): DBT teaches you skills to handle your emotions better, reduce stress, and improve relationships.
- Cognitive-Behavioral Therapy (CBT): This therapy helps you change negative thoughts and behaviors to improve your mood.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.